Snow Days are the Best Days!

Today we’re having a snow day. We’ve had snow for the last four days, almost unheard of in our part of the world. Here on Vancouver Island when it snows, people start circling the wagons and rationing their provisions. No telling when we’ll be able to get out to the store again! It can actually […]

2 Hours Screen Time? Really?

The Canadian physical education lobby group Participaction recently released their 2016 Report Card on Physical Activity for Children and Youth. If you haven’t seen it, I suggest you have a read. You can peruse a summary of their report card here. The report is an eye-opener when it comes to our children’s activities, and how […]